Life shrinks or expands in proportion to one’s courage.
-Anais Nin

I’m proud of what I have accomplished. It took many years to stop being burdened by the nay-sayers who said I couldn’t or shouldn’t.

This is my life, and these are my decisions.
Just as it’s your life, and your decisions.
Leave fear behind .. get out there and Live, Laugh and Learn!

If you are ready to get in shape or back in shape – ready to get a handle on your health and fitness – then I’m your Personal Trainer.

This is not just what I do – it’s Who I Am. I am #Next50 and going strong. If you’re ready for a Personal Trainer who knows, first-hand, what it’s like being your age, then give me a call.

Like me, you have probably done loads of study.
Unlike me, you haven’t figured out how to put it all together
in the total package called your body.

I can help.

Find me here .. then send me an email. I would love to discuss Successful Aging with you!



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